RealePink is a designed specifically for breast cancer survivors to provide a special sharing place for those interested in considering the connection of mind body and health.You are invited to:
Learn about mind body medicine, the mind body health connection, and preventative self-care practices
Share your experiences with breast cancer and the wellness programs of RealeWell.com
Grow with knowledge, understanding, and personal experience in mind body medicine.
• RealeWell offers an optional faith perspective to relate self-care practices to faith traditions if you choose to do so. For more information see Faith View.
TAKE 3 EASY STEPS
1) Complete the e-Introduction and FAQ
2) Register for Self-Care Camp
3) Share your thoughts and experiences here, on the home page of the RealePink blog or RealePink Forum.
To get started, visit RealeWell for information, news, and resources. Take part in your healthcare, develop a personal plan of preventative self-care. Today is a great day to start experiencing the positive value of mind/body self-care practices.
Breast cancer survivors who have learned and practiced mind body self-care report a stronger sense of control and the ability to stay centered and calm during stressful situations and treatments. With awareness and acceptance of the mind/body connection, preventative self-care practices can become a healthy, enjoyable part of your daily routine. Self-care includes: meditation, mindfulness, exercise, mindful eating, proper nutrition, and enriching experiences in nature and with others.
Learning and practicing stress-busting tools can offer a sense of personal empowerment and self-control to help you to enjoy life and flourish, even in challenging situations.
Life is stressful. Make your path peaceful. Breast cancer survivors are invited to share this site with other survivors, family, and friends. Consider doing RealeWell together!
Please note: The classes and programs offered on this website do not constitute any form of clinical treatment or professional medical advice and should not be used as a substitute for medical diagnosis, advice or services.
